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Gut & Metabolic Support · 2026

Support Your Gut, Appetite and Metabolism With SodaTide, One Capsule a Day

Two bottles of SodaTide dietary supplement

A synbiotic formula that pairs prebiotic fibers with three probiotic strains to support digestion, fullness and healthy metabolic function.

  • Supports appetite control and a lasting feeling of fullness
  • Helps ease occasional bloating and supports regular digestion
  • Prebiotic fiber plus 3 probiotic strains in one vegetarian capsule
  • 60-day money-back guarantee
  • Free shipping on 3 and 6 bottles
  • Secure checkout
Two bottles of SodaTide dietary supplement

Sound Familiar?

You eat a sensible lunch and you're rummaging through the pantry by three o'clock. By dinner your waistband feels tight, and it isn't even because you overate. It's the bloating.

You've done the things you were told to do. Cut the carbs, skipped breakfast, counted every calorie. Some of it worked for a few weeks. Then life happened, and the weight you worked so hard to lose found its way back.

After 50 it can feel like your body stopped playing by the old rules. Part of that is real: your gut changes with age, and the gut plays a bigger role in appetite and metabolism than most diets ever account for.

That's the idea behind SodaTide. Instead of fighting your appetite with willpower alone, you give your gut steady, daily support.

Three bottles of SodaTide

What Is SodaTide?

SodaTide is a dietary supplement in vegetarian capsules, formulated as a synbiotic, which means it combines prebiotics and probiotics. It's designed to support digestion, satiety and general metabolic function. Each bottle holds 30 capsules, a full month at one capsule a day.

The formula pairs two prebiotic fibers, chicory root inulin and potato resistant starch, with three probiotic strains: Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila.

It's made in the USA with globally sourced ingredients, in a facility that follows Good Manufacturing Practices.

Good Manufacturing Practice seal Made in an FDA-registered facility seal Non-GMO seal Made in the USA with globally sourced ingredients seal

How Does SodaTide Work?

SodaTide takes a gut-first approach. It feeds the beneficial bacteria you already have and adds three more, every single day.

Feed the good bacteria

Inulin and resistant starch are prebiotic fibers. They pass through to the gut, where they become food for beneficial bacteria.

Add beneficial strains

Three probiotic strains join the mix, including Akkermansia muciniphila, a strain studied for its role in metabolic health.

Support fullness signals

When gut bacteria ferment fiber, they produce short-chain fatty acids, which play a part in the body's natural satiety signaling.

Keep it consistent

The gut responds to routine. One capsule a day with a glass of water makes it easy to never skip a day.

What's Inside Every Capsule

Nothing hidden. Here's the exact Supplement Facts panel and what each ingredient is there for.

SodaTide Supplement Facts label
SodaTide label: suggested use, cautions and Supplement Facts

Chicory Root Inulin

211 mg

A soluble prebiotic fiber from chicory root that feeds beneficial gut bacteria and helps you feel full.

Potato Resistant Starch

100 mg

A starch that resists digestion in the small intestine and reaches the colon, where gut bacteria ferment it.

Akkermansia muciniphila

Part of the 36 mg probiotic blend

A bacterium that lives in the gut's protective mucus layer and has been studied for its role in metabolic health.

Clostridium butyricum

Part of the 36 mg probiotic blend

A strain known for producing butyrate, a short-chain fatty acid that nourishes the cells lining the gut.

Bifidobacterium infantis

Part of the 36 mg probiotic blend

A well-studied Bifidobacterium strain that supports digestive comfort and helps ease occasional bloating.

Made for the Way You Live

SodaTide is designed to support the everyday things that make eating well and feeling good easier.

  • Supports appetite control, so the afternoon snack attack loses some of its pull
  • Helps ease occasional bloating and gas
  • Supports healthy digestion and regularity
  • Supports healthy metabolic function and the body's use of fat for energy
  • One vegetarian capsule a day, with no powders to mix and no complicated schedule
  • Made in the USA in a GMP facility, with non-GMO ingredients

What Customers Are Saying

Marlene H., SodaTide customer

"My waistband finally has room to breathe again"

I was hesitant after trying two other supplements that did nothing but drain my wallet. This one is different in that I actually feel a change, mostly in how much less bloated I am by dinner time. It took about a month before I noticed my clothes fitting differently, so I'd tell anyone reading this: don't quit in week two like I almost did.

I'm not claiming it's magic. I still watch what I eat. But it's the first supplement in years that felt like it was actually doing something instead of just being an expensive multivitamin.

Marlene H., 61 · Ohio

Gerald T., SodaTide customer

"Wasn't expecting to be the one writing a review like this"

My wife bought this for herself, and I ended up trying a capsule out of curiosity more than anything. I wasn't dealing with anything dramatic, just the slow weight creep that happens once you hit your late fifties and stop being able to eat the way you used to.

Six weeks in, my energy in the afternoons is noticeably better, and I've dropped a notch on my belt. I'm not going to pretend I transformed overnight, because I didn't. But it's been worth the money for me, and I plan on reordering.

Gerald T., 59 · Texas

Individual results vary. These are personal experiences and don't guarantee that you'll get the same results.

Why the 6-Bottle Package Makes the Most Sense

The full routine, no gaps

Six bottles cover 180 days of daily use, the complete routine the brand recommends. The gut responds to consistency, and running out halfway is where most routines break.

The lowest price per bottle

$49 per bottle instead of $79 on the 2-bottle package. You save $780 off the regular price, and shipping is free.

Your whole order is covered

The 60-day 100% satisfaction guarantee applies to the entire order. If you're not happy for any reason, you get every penny back.

Choose 6 bottles, take SodaTide every day, and if you're not happy with your results within 60 days, just ask for a refund. You get every penny back.

Basic Offer
2 BOTTLES
60 Day Supply
SodaTide 2 bottles
$79Per
Bottle
  • You save $200
  • 60 days guarantee
Buy Now! Accepted payment methods

TOTAL: $358 $158

+ 9.99 SHIPPING

BEST OFFER!
6 BOTTLES
180 Day Supply
SodaTide 6 bottles
$49Per
Bottle
  • You save $780
  • Biggest discount
  • 60 days guarantee
Buy Now! Accepted payment methods

TOTAL: $1074 $294

+ FREE SHIPPING

60-day money-back guarantee seal

Try It for 60 Days. The Risk Is Off You.

Every SodaTide order comes with a 100% satisfaction guarantee for 60 days. Take it every day, give it a fair chance, and see how you feel.

If you're not completely happy for any reason, contact the manufacturer's support team within 60 days and they'll refund every penny, no questions asked. The guarantee covers your whole order, whether you choose 2, 3 or 6 bottles.

Good Manufacturing Practice seal Made in an FDA-registered facility seal Non-GMO seal Made in the USA with globally sourced ingredients seal

Frequently Asked Questions

SodaTide is for adults who want daily support for digestion, appetite control and healthy metabolic function. It's a dietary supplement, not a medicine, and it isn't meant to diagnose, treat, cure or prevent any disease.
Take one capsule a day with an 8 oz glass of water. Keep the bottle in the refrigerator for optimal quality, since it contains live probiotic cultures. Don't exceed the recommended dose.
Each capsule contains chicory root inulin (211 mg), potato resistant starch (100 mg) and a 36 mg probiotic blend of Bifidobacterium infantis, Clostridium butyricum and Akkermansia muciniphila. Other ingredients are a vegetarian capsule (hypromellose), microcrystalline cellulose, magnesium stearate and silica.
No. Despite the name, baking soda isn't on the SodaTide label. The formula is a synbiotic: prebiotic fibers plus three probiotic strains, listed in full on the Supplement Facts panel above.
No. It's a one-time payment for the package you choose. There's no automatic rebilling.
Talk to your doctor first, especially if you take prescription medication, have a medical condition, or are pregnant or nursing. SodaTide isn't intended for anyone under 18.
Most people are best served by the 6-bottle package. It covers 180 days of daily use, which matches the full routine the brand recommends, it has the lowest price per bottle ($49) and free shipping, and the whole order is protected by the 60-day money-back guarantee. If you're not happy with your results, you ask for a refund and get every penny back.
You're covered by a 60-day 100% satisfaction guarantee. If you're not completely happy for any reason, contact the manufacturer's support team within 60 days of your purchase for a full refund, no questions asked.
Shipping is free on the 3-bottle and 6-bottle packages. The 2-bottle package has a $9.99 shipping fee. You'll see the final total at checkout before you pay.
Buy only through the official website, which is where every button on this page takes you. That's the only way to get the current prices and the 60-day guarantee. Listings on marketplaces may not be authentic.

Give Your Gut Daily Support

Six months of SodaTide for $49 a bottle, with free shipping and a 60-day money-back guarantee on your entire order.

SodaTide 6-bottle package
  • 60-day money-back guarantee
  • Free shipping
  • Secure checkout

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6 bottles$49/bottle
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